Custom macro meal plans
Get meal guidance around your fitness goal, preferences and daily calorie and macro targets with Premium.
MEALS THAT SUPPORT YOUR GOAL
AI meal planner app for your calorie and macro goals
Nexal Premium turns your calorie and macro targets into a personalised meal plan shaped by your goals and food preferences. Log meals and keep nutrition connected to your workouts in one Android fitness app.
Free core tracking. Premium AI planning. Available on Android.
NEXAL ✦YOUR PLAN
YOUR DAILY MEALSNutrition, made clearer.
AMBREAKFASTProtein oat bowl420 kcal
PMLUNCHBalanced lunch610 kcal
EVEDINNERDinner plan540 kcal
KEEP YOUR MOMENTUM
✓ Plan ready for today
↗ Progress in one view
◆ PERSONALIZED DAILY TARGETS◆ AI-POWERED PLANS◆ MEANINGFUL PROGRESS
BUILT AROUND YOUR ROUTINE
Meal planning built around your daily targets
Helpful tools for your daily fitness and nutrition decisions, all in one Android app.
Calories and macros together
See calories, protein, carbohydrates and fats in a clear daily view.
Less planning friction
Keep your meals, workouts and progress together instead of managing separate apps.
WHAT YOU CAN ACTUALLY DO
AI meal plans built around calories and macros
Turn a daily nutrition target into meal ideas you can use. Nexal Premium plans for breakfast, lunch, dinner and snacks while keeping your training and food diary together.
Start with your targets
Meal ideas are shaped by your calorie and macro goals, food preferences, dietary restrictions and allergies.
Understand each meal
See nutritional breakdowns for suggested meals and use smart substitutions when a choice does not suit you.
Keep logging simple
Track meals with free core tools. Premium adds AI macro estimates and a barcode scanner for packaged foods.
PLAN. TRACK. PROGRESS.A clearer way to
A clearer way to
keep moving.
Your plan and the actions you take belong together. Keep the details visible without losing sight of the bigger picture.
GET IT ONGoogle PlayILLUSTRATIVE APP OVERVIEWYour momentum
MONTUEWEDTHUFRISATSUN
TrainingNutritionProgress
Meal plans shaped by your targets
Nexal Premium uses your goals and preferences to create meal plans aligned with your calorie and macro targets.
Protein and macro visibility
See how each day is tracking and make informed choices without getting buried in complicated charts.
Food logging for everyday use
Log meals as you go and use Nexal as a daily nutrition tracker alongside your workout routine.
Nutrition connected to training
Keep food and fitness in the same daily experience as your training plan.
THE DETAILSNexal app
Nexal app
questions.
Can an AI meal planner create meals for my fitness goal?+
Nexal Premium creates personalised meal plans using your goals, preferences and daily targets. Plans are general wellness guidance and are not medical advice.
Does Nexal track calories and macros?+
Yes. You can track calories and macros including protein, carbohydrates and fats in the app.
Can I track meals for free?+
Yes. Core meal and calorie tracking are free, while AI meal planning and advanced tools are included with Premium.
Build a routine
you can follow.
Start with free tracking. Unlock AI planning when you are ready.
GET IT ONGoogle PlayWorkout and nutrition guides
NUTRITION TRACKING
Explore all guides →How to track calories and macros without making logging complicated
Learn calorie and macro logging with a worked serving-size example, common mistakes and a simple daily routine. Start tracking free in Nexal on Android.
Read the guide AI MEAL PLANNINGHow to use an AI meal planner with macros and real food preferences
Learn what to enter into an AI macro meal planner, how to review a plan and when to substitute meals. Explore Nexal Premium on Android.
Read the guide MEAL PREP TRACKINGHow to track homemade meals and meal-prep macros
Calculate meal-prep portions with a worked recipe example, avoid double-counting and log homemade meals with free calorie and macro tracking in Nexal.
Read the guide